Monday
7:30AM - Boxing
4PM - Mixed martial arts
6PM - Brazilian ju jitsu (NOGI)
Tuesday
7:30am - STRENGTH & CONDITIONING
9AM - JUDO
5PM - Brazilian ju jitsu (GI)
6PM - KICKBOXING
Wednesday
7:30am - Boxing
4PM - Mixed martial arts
6PM - Brazilian ju jitsu (NOGI)
Thursday
7:30am - STRENGTH & CONDITIONING
9AM - JUDO
5PM - Brazilian ju jitsu (GI)
6PM - KICKBOXING
Friday
7:30am - Boxing
4PM - Mixed martial arts
Saturday
9AM - Open Mat
10AM - Sparring
